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Ghee, often called clarified butter, has been a staple in Indian kitchens for generations. While many love its rich taste and aroma, the health benefits of eating ghee go far beyond flavor. P

Ghee, often referred to as liquid gold in Indian households, is more than just a cooking ingredient. It is a powerhouse of nutrients that benefit the body in countless ways, including promoting healthy and glowing skin.

The debate over is ghee healthier than butter has been a long-standing one, especially among health-conscious individuals.